Quinine for Leg Cramps (2024)

Quinine for Leg Cramps (1)

AARON SAGUIL, MD, MPH, FAAFP, Uniformed Services University of the Health Sciences, Bethesda, Maryland

REBECCA LAUTERS, MD, Nellis Family Medicine Residency, Mike O'Callaghan Federal Medical Center, Nellis AFB, Nevada

Am Fam Physician. 2016;93(3):177-178

Author disclosure: No relevant financial affiliations.

Clinical Question

Are quinine-based agents safe and effective in treating muscle cramps?

Evidence-Based Answer

Quinine is moderately effective in decreasing the frequency and intensity of muscle cramps, but it is also associated with an increase in minor adverse effects. In addition, there is a risk of rare but serious adverse effects. (Strength of Recommendation: A, based on consistent, good-quality patient-oriented evidence.)

Practice Pointers

Muscle cramps affect between 50% and 60% of adults.1 Little is known about their pathophysiology, so many remedies are used empirically. A crystalline alkaloid powder extracted from the bark of the South American cinchona tree, quinine is well known for its use in treating malaria and providing the bitter flavor for tonic water. Quinine has been used by the Quechua of South America for medicinal purposes for centuries, and has been researched since the 1930s and 1940s as a cure for muscle cramps.2 However, quinine is not without adverse effects, and the U.S. Food and Drug Administration withdrew the indication for treatment of muscle cramps because of reports of serious adverse effects such as hemolytic uremic syndrome, disseminated intravascular coagulation, and arrhythmias.3 Despite this, many patients still request quinine and many clinicians continue to use it off label.

This Cochrane review addresses the safety and effectiveness of quinine for muscle cramps and includes 23 studies comparing quinine to various agents: placebo, vitamin E, a combination of quinine and vitamin E, a combination of quinine and theophylline, and xylocaine injection. Dosages of quinine ranged from 200 to 500 mg, divided, once or twice daily. Thirteen studies were pooled to compare quinine vs. placebo with respect to the number of cramps over a two-week period (n = 952). Patients taking quinine had 2.5 fewer cramps than those taking placebo (95% confidence interval [CI], 1.4 to 3.5). Likewise, in seven studies (n = 666), those who took quinine also had decreased cramp intensity (−0.12 units on a three-point scale; 95% CI, −0.20 to −0.05), but this difference does not meet the usual criteria for a minimal clinically important difference. In seven studies (n = 842), quinine also decreased the number of days with cramps in two weeks (−1.2 days; 95% CI, −1.9 to −0.4). There was no difference in duration of muscle cramps. Patients taking quinine had more minor adverse effects, including gastrointestinal distress and tinnitus (risk difference = 0.03; 95% CI, 0 to 0.06). There was no significant difference in major adverse effects.

There was no statistically significant difference between quinine and vitamin E with respect to number of cramps, intensity or duration of cramps, or adverse effects, although patients taking quinine had a reduction in number of days with cramps (−2.8; 95% CI, −3.3 to −2.4) when compared with vitamin E. When quinine was compared with a quinine/vitamin E combination, there was no difference in number of cramps, intensity or duration of cramps, number of days with cramps, or adverse effects. The quinine/theophylline combination was found to be more effective than quinine alone on multiple measures, but these results are based on a single pharmaceutical-sponsored study of 164 patients. In another small study of 24 patients, xylocaine injection was found to provide better relief than quinine four weeks after the cessation of treatment.

Quinine is available for malaria treatment in the United States and is still readily available for leg cramps in many parts of the world. Tonic water is one good source of quinine; 1 L of tonic water contains approximately 60 to 70 mg of quinine.4 Quinine remains part of the National Health System formulary in Great Britain and is available in brand-name and generic forms in Canada. Physicians should encourage patients to follow the American Academy of Neurology guidelines, which recommend that patients with disabling cramps try nonpharmacologic treatments first and reserve quinine for use only after other agents have failed.2

The practice recommendations in this activity are available at http://summaries.cochrane.org/CD005044.

The opinions and assertions contained herein are the private views of the authors and are not to be construed as official or as reflecting the views of the U.S. Army, the U.S. Air Force, or the Department of Defense.

Quinine for Leg Cramps (2024)

FAQs

Quinine for Leg Cramps? ›

Do not prescribe quinine tablets for leg cramps. The efficacy of quinine in preventing cramp is limited and is outweighed by the risk of severe thrombocytopenia, which may be fatal.

Why is quinine no longer recommended for leg cramps? ›

However, quinine is not without adverse effects, and the U.S. Food and Drug Administration withdrew the indication for treatment of muscle cramps because of reports of serious adverse effects such as hemolytic uremic syndrome, disseminated intravascular coagulation, and arrhythmias.

How much tonic water do you need to drink to help with leg cramps? ›

If all else fails and the cramps are interfering with your day-to-day life, try drinking about 6 ounces of tonic water before going to bed.

What is the best drink to stop leg cramps? ›

If you're prone to leg cramps, here are four drinks to keep on hand the next time you're working out.
  1. Gatorade. Gatorade is a sports drink that contains electrolytes your muscles need to function. ...
  2. Powerade. Powerade is another electrolyte-containing sports drink similar to Gatorade. ...
  3. Pedialyte. ...
  4. Coconut water.
Feb 22, 2024

How to stop leg cramps immediately? ›

Stretch the cramped muscle and gently rub it. For a calf cramp, keep the leg straight while pulling the top of your foot on the side that's cramped toward your face. Also try standing with your weight on your cramped leg and pressing down firmly. This helps ease a cramp in the back of the thigh too.

Why does vinegar stop leg cramps? ›

Acetic acid is postulated to mitigate cramping by decreasing alpha motor neuron activity through oropharyngeal stimulation and inhibitory neurotransmitter production, while aiding in the role acetylcholine plays in muscle contraction and relaxation.

What is your body lacking when you have leg cramps? ›

Too little potassium, calcium or magnesium in the diet can cause leg cramps. Medicines often prescribed for high blood pressure can cause increased urination, which may drain the body of these minerals.

Why did the US ban quinine? ›

Why is quinine banned? The FDA does not approve or recommend quinine as a treatment for certain health conditions, such as nocturnal leg cramps, due to the risk of adverse health complications, including: heart arrhythmias. acute kidney injury.

What is the best vitamin for leg cramps? ›

What vitamins may help with leg cramps? No vitamin is likely to help with a leg cramp 100% of the time. But some experts do recommend that you take a vitamin B12 complex or magnesium for leg cramps.

Does lemon water help with leg cramps? ›

Drinks rich in electrolytes, such as potassium and magnesium, can help prevent and relieve leg cramps. Some excellent options include coconut water, sports drinks, or homemade electrolyte solutions made with water, lemon juice, honey, and a pinch of salt.

What foods should you avoid if you have leg cramps? ›

Avoid processed foods, added sugar, salt, fatty meats, and alcohol. Essentially, you want a heart-healthy diet low in fat and rich in healthy carbohydrates, fiber, and lean proteins.

Do bananas help leg cramps? ›

You probably know that bananas are a good source of potassium. But they'll also give you magnesium and calcium. That's three out of four nutrients you need to ease muscle cramps tucked under that yellow peel. No wonder bananas are a popular, quick choice for cramp relief.

Why does mustard stop leg cramps? ›

The body uses acetic acid to produce acetylcholine, which is essential for leg muscle contractions. This is why mustard is effective for leg cramp relief. Mustard contains acetic acid. Yellow Mustard is the only kind of mustard documented to relieve nighttime leg cramps.

What is better for leg cramps, magnesium or potassium? ›

Since magnesium plays a role in neuromuscular transmission and muscle contraction, it has been hypothesised that magnesium deficiency may predispose to muscle cramps. Thus magnesium supplements are often recommended to prevent cramps.

What is the best medicine for leg cramps? ›

Under the direction of your healthcare provider, you might want to try the following:
  • Carisoprodol (Soma®): A muscle relaxant.
  • Diltiazem (Cartia XT®): A calcium-channel blocker.
  • Orphenadrine (Norflex®): Treats muscle spasms and relieves pain and stiffness in muscles.
  • Verapamil: A calcium-channel blocker.
  • Magnesium.

Why was quinine replaced? ›

Because quinine fails to produce a complete cure of malaria, better antimalarial drugs have been developed. Research during World War II produced a number of antimalarial drugs that almost completely replaced quinine.

Why was quinine removed from tonic water? ›

Tonic water is known to cause fixed eruptions, which is a type of skin reaction to drugs, due to the quinine content. Various scientific journals have reported that repeated intake of tonic water can cause fixed eruptions with varying severity, with one reporting the onset of Stevens-Johnson syndrome.

References

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